It’s always a dilemma for tennis players which time of the day to exercise. Some people prefer being active in the morning, while others are more inclined to evening exercises. With this, let us explore why it is better to play tennis at night and how the tennis court lighting affects the playing mood.
Many tennis players find it easier to exercise at night since their muscles are more flexible because of the activities carried out during the day.
Playing tennis in the evening ensures the heat of the sun does not bother the tennis player’s game. The players also feel that they play better since they do not have to worry about the sun’s rays directed to their eyes.
Some tennis players like to play later in the day as a way of blowing of steam. The tension they feel from all the stress they have encountered during the day is better released during their evening tennis sessions.
Investing in tennis court lighting is essential. First, having an optimal lighting condition ensures the safety of the players inside the court. Those using the facility need adequate lighting to ensure their game is possible and reduces the owner’s safety liabilities.
Good lighting is also crucial to the performances of the tennis players. If the light is too bright, its glare might distract them when serving. On the other hand, if the lighting is too dim, they might not be able to see the tennis balls coming their way.
Investing in tennis court lighting is a must. However, those who want to create the best setup don’t even know where to start. If you are one of those, try asking the basic questions first - what type of lighting is best, how are the lights installed, what kinds of bulbs do they use, and how much electricity do they use.
Listed below is some information which may answer those inquiries:
Metal halide lamps consist of a gas enclosed in a glass case that emits light when they are subjected to an electrical current. This is the most common type of lighting used on tennis courts due to the long life the bulb gives, the reasonable running costs and the true colour rendition.
Tungsten Halogen lamp is a metal filament and gas enclosed in the glass case. This lamp gives a brighter, white light, however it’s disadvantage is that it is costly to run and has a shorter bulb life span.
The LED is a recent development in tennis court lighting. The advantages are, they are long lasting and very low cost to run. Its disadvantages are, they the higher cost of the units to purchase, and cheaper LEDs can have flicker and colour issues. As this type of lighting is developing at a fast rate, there is no doubt that this will be the lighting of choice in the future.
It is important to adhere to the industry standard in the placement of the lighting poles, and the height of the lights.
Playing tennis at night is a relaxing experience. Combined with the optimal tennis court lighting, it will definitely bring out your A-game!